One Recipe, Three Great Snacks
One recipe, three great party snacks. No one wants to spend the entire evening in the kitchen, but bagged chips and bland microwave snacks aren’t…
Category: Snacks
Pico de Gallo Recipe
Start the summer off right with Fresh Homemade Pico de Gallo that is spiked with Tequila. Perfect for a party appetizer or a tasty snack by…
Kick That Cleanse to the Curb: How to Juice for Your Health
To juice or not to juice? That is the real question. With the CDC recommending 2-4 servings of fruit and 3-5 servings of veggies each…
Do You Need a 3-Day Juice Cleanse?
It’s tempting to dive into a three-day juice cleanse after a weekend of too much food and too many cocktails. But is a condensed cleanse…
Thinking About a Juice Cleanse? 4 Ways It Can Cause Weight Gain
By fitsugar Whether it’s to improve energy, clear acne, spring clean the digestive system or shed a few pounds, juice cleansing is all the rage…
3 Fresh Foods You Should Be Eating This Spring
What should you be reaching for now that warm weather is finally starting to come around? These spring cooking and snacking ideas are the fresh…
Banana oatmeal shake
This is the shake you’ll need to gain muscle on a tight schedule. CLAIRE BENOIST PROVIDING YOUR BODY with enough nutrients (like the ones found…
PALEO DOUBLE CHOCOLATE PUMPKIN MUFFINS
These Paleo Double Chocolate Pumpkin Muffins taste like a brownie. They don’t have a very noticeable pumpkin flavor, but adding pumpkin puree to the mix…
BEST EVER COCONUT FLOUR BANANA BREAD
I’ve said it before, but I’ll say it again: Coconut flour is SO tricky to work with. You’d think by now, after developing recipes like…
3-INGREDIENT NUT-FREE ENERGY BITES
I don’t know about you, but traveling always throws my eating pattern off. We prepare for a trip by using up as much fresh produce in our fridge as…