Posts in the ‘Salads’ Category

Asian Vegetable and Tofu Soup

Makes: 1 servings Prep: 15 mins Cook: 5 mins Ingredients 1 tablespoon powdered chicken bouillon 1 teaspoon hoisin sauce 1/4 teaspoon hot pepper sauce 1/2 cup carrots, julienned 1 1/2 cups chopped napa cabbage 1 cup bean sprouts 1/2 cup snap peas, julienned 1/4 cup green onions, chopped 1 tablespoon gingerroot, sliced 1/3 cup firm tofu, cubed 1/2 teaspoon sesame oil 1 1/2 cups boiling water Directions In a 1-quart jar add bouillon, hoisin, and hot pepper sauce to the jar, coating

Healthy Lunches Under 400 Calories

These healthy lunches from our You Can Do It! diet plans make it easy to track your calories all week long. CHRIS GALLO Greek Chopped Pita Salad Ingredients 2 cups romaine lettuce 2 tablespoons crumbled feta cheese 1/2 cup canned garbanzo beans, rinsed and drained 1/2 cup cucumber, sliced 1 whole wheat pita, chopped 2


Creamy Cucumber Tahini Dressing (Vegan) Makes about 1 cup Ingredients: 1/4 cup freshly squeezed lemon juice 5 tablespoons raw tahini (no added oil) 1/4 teaspoon salt 1 cup chopped cucumbers (about 4 ounces) 1 clove garlic 1 teaspoon ground cumin 2 tablespoons water   Directions: Combine all of the ingredients in a high-speed blender and blend until completely smooth.


At my company’s Christmas dinner this year, a co-worker asked me candidly, “Does anyone REALLY like the taste of kale? Or do you just tolerate it because it’s healthy?” It’s true that kale can be a bit of an acquired taste, especially if you don’t dress it properly. Thats why I’m excited to share this vegan

Hearty Fall Salad W/ Maple Glazed Brussels Sprouts And Tahini Sage Dressing {Oil-Free}

A hearty vegan salad that just screams Fall. I incorporated all of my favorite seasonal produce and ingredients into this salad, and what resulted was magic. For some people, when they think of Fall they think pumpkin spiced lattes and pumpkin pies. But for me, fall is all about hearty salads, grain bowls, and recipes using

vegan “tuna” salad + what to do with carrot pulp

It’s OK; don’t run away. Stay calm. Yes, I’m talking about tuna salad with no tuna in it. It’s going to be alright. You might actually like it. You might actually love it as much as I do, which is why I’m sharing it. I could eat this all day, every day. I kind of


A flavor packed dressing with crunchy veggies, Sesame-Ginger Noodle Salad with Cashews comes together with ease. Make once, eat all week! Vegan + Vegetarian + Optionally Gluten Free Easy summer dinners, early morning baking, picnic food, grab n go snacks and salads that can hang out in the fridge for days is my idea of spending less time in the kitchen

Massaged Kale Salad Recipe

  Unless you’ve been living under a rock the past few years, it’s hard to miss the fact that kale is super popular — and extremely good for you, too. The health benefits of kale are well documented. The leafy green is absolutely packed with vitamins, especially vitamins K and A. It’s a powerful anti-inflammatory food

Grilled Shrimp with Black Quinoa, Avocado, and Orange Salad

  Makes: 4 Start to Finish: less than 2 hours Ingredients For shrimp: 12 jumbo shrimp 2 sprigs thyme 2 cloves garlic 1 tablespoon extra-virgin olive oil Salt Pepper For quinoa: 1 tablespoon canola oil 1/2 onion, diced Salt 1 cup black quinoa 3 cups water 1 clove garlic 1 bay leaf 1 sprig thyme

Harvest Mason Jar Salad

  The foods of autumn are bright, fresh and flavorful, which is exactly why I put together this harvest mason jar salad that incorporates so many of my favorite fall ingredients. Plus, if I had to describe the health benefits of the foods in this recipe in one word, it’d be antioxidants. Cranberries, Brussels sprouts,

Alexa Rank

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Herbs Advisor 2017