Posts in the ‘Healthy Recipes’ Category

5 Surprising Drinks That Aren’t Vegan

Following a vegan diet plan? You’ll be shocked to learn that these beverages are not vegan drinks. Non-Vegan Drink: Guinness Beer Sadly, Guinness beer is not vegan because it uses isinglass in its production. Isinglass is made from the swim bladders of fish, and although there isn’t a trace of it in the beer, it

Gluten-Free Chocolate Chip Zucchini Bread Recipe

Nutrition-rich zucchini is one of my favorite underrated veggies. Its mild flavor means you can add it to a variety dishes for a boost in antioxidants and vitamins without altering the taste too much. That’s what makes it the perfect ingredient for this Chocolate Chip Zucchini Bread. This gluten-free treat is super simple to make and lacks any

3-Ingredient Salad Dressings You Can Whip Up In No Time

They’re easy, fast, and not filled with sugar like those store-bought versions. We’ve all been there: We eat a glorious, healthy-looking salad for dinner, and expect the universe to reward us for our efforts by turning us into Wonder Woman. Is that really so much to ask? But as we’re crawling into bed just two

This Strawberry-Cauliflower Smoothie Bowl Is About to Be Your Next Breakfast Obsession

It’s got a great texture, it’s good for you, and it’s oh-so-unexpected. I can already guess your reaction when I tell you to add cauliflower to your next smoothie bowl. Cauliflower? In a smoothie?! Really? But you’ve got to admit that as far as veggies go, cauliflower is a pretty inoffensive one. It’s white, it’s

What to Eat Before and After a Morning Workout

A go-to food plan no matter how you move, straight from sports nutritionists Anyone who’s ever experienced a growling stomach during Savasana or that on-the-verge-of-fainting feeling during a 6 a.m. spin class knows that acing breakfast is crucial if you also want to ace your morning workout. But just because you sweat before sunrise doesn’t

No-Bake Cookie Dough Recipe That’s Packed with Protein

No eggs. No dairy. Lots of protein. Eating cookie dough raw has probably been a guilty pleasure since you were a kid, sneaking spoonfuls every time your mom made cookies. But it’s not exactly a healthy habit (thanks, raw eggs). With the newest crop of stores selling über-delicious (and calorie-laden) dough by the bowl, it’s

These Dark Chocolate Watermelon Popsicles Are the Ultimate Summer Dessert

This recipe is the best reason to finally use that popsicle mold you bought last year. It’s summer, and that means one thing: You should be eating—and drinking—watermelon. (Catch up with these fun watermelon meal ideas and refreshing watermelon drink recipes.) If you didn’t already figure it out by its name, everyone’s favorite picnic staple

Low-Calorie Flourless Banana Muffins That Make the Perfect Portable Snack

One muffin has just 100 calories! If you’re a smaller meals and snacks kind of eater, you know that having healthy bites around is key to fueling your day and keeping your belly satisfied. One smart way to snack is by making homemade muffins. They have built-in portion control. They’re portable. And since you’re making


Serves 4 to 6 This new take on the classic Caprese replaces tomatoes with slices of sweet summer melon. Serve it with ciabatta as the centerpiece of a light lunch or brunch, or as a first course at dinner. Ingredients: 1/2 cantaloupe, honeydew or Galia melon, cut into wedges, peeled and thinly sliced 1 (8-ounce)


Serves 2 Start your day with a simply delicious smoothie that packs fruit, veggies, yogurt and whole grains all in one sippable package Ingredients: 1 small carrot, shredded 1 small banana, peeled 3/4 cup raspberries 1/2 cup low-fat plain yogurt 1/2 cup unsweetened vanilla almondmilk 1/2 medium orange, peeled and seeded 1/4 cup rolled oats

Alexa Rank

Footer Column 2

This is a widgetised area. Fill it with content from the Widget Admin area.

Footer Column 3

This is a widgetised area. Fill it with content from the Widget Admin area.

Footer Column 4

This is a widgetised area. Fill it with content from the Widget Admin area.

Herbs Advisor 2017