Posts in the ‘Breakfast’ Category

Four Ways To Upgrade Your Grilled Cheese Sandwich

Put together a grown-up grilled cheese that will make your mouth water! Those slices of bread and cheese are not just for kids, so get to enhancing it with some variety. Using different cheeses, fruits, veggies, meats and bread, your sandwich will go from every day to epicurean! Grilled Brie and Tomato Instead of using

Top Seven Benefits of Green Tea

One of the easiest ways to get in shape for summer is also pretty delicious. Ditch the sugary drinks and fill your glass with green tea. Whether you enjoy it served hot on a winter day, or cold while lounging pool side, green tea has a ton of health benefits. Top 7 Health Benefits of

Lentil Veggie Burgers

Photo: Annabelle Breakey; Styling: Randy Mon YIELDS1 Servings AUTHORAnnette Leonard, Eugene, OR, Scared to try a veggie burger? This one will make you a believer. Packed with lentils and healthy veggies, we promise you will never even miss the meat. Ingredients  2 cups cooked lentils*  1/2 cup plain bread crumbs  2 large egg whites  3/4

Cherry Tomato Balsamic Avocado Toast

Report this ad I eat avocado toast almost every single day for breakfast or lunch. Avocado toast is quick and easy, filling, and it’s topped with heart-healthy fats and fiber. It’s funny, my mom told me that she never used to eat avocados (forget avocado toast) because she was told that they were high in fat. Now

Everyday Pancakes

WATC Total: 22 min Prep: 10 min Cook: 12 min Yield: 4 servings Level: Easy Ingredients 1 1/2 cups all-purpose flour 3 tablespoons sugar 1 tablespoon baking powder 1/4 teaspoon salt 1/8 teaspoon freshly ground nutmeg 2 large eggs, at room temperature 1 1/4 cups milk, at room temperature 1/2 teaspoon pure vanilla extract 3

The Fat-Fighting Foods Diet Plan

Healthy, delicious, and simple dishes that’ll help you slim down while staying satisfied. Low-Calorie Recipes Our healthy, delicious, and simple dishes will help you slim and trim while keeping you satisfied. Mix and match the meals and snacks on these pages for a total of 1,500 calories a day. Pair them with our Firm and

Lighten Up: Healthy Apple-Streusel Muffins

Our recipe for diet-friendly apple streusel muffins will help you beat the muffin top. From the editors of Fitness A Low-Fat, Low-Cal Muffin Makes: 12 muffins Prep time: 25 minutes Cook time: 18 minutes Ingredients Nonstick cooking spray 1 cup all-purpose flour 1 cup whole wheat flour 1/3 cup plus 1 tablespoon packed brown sugar 2 1/2 teaspoons

Flat Belly Foods: 300-Calorie Breakfasts

Supersatisfying and slimming breakfast recipes. Recipes by Dawn Jackson Blatner, RD PETER ARDITO Chocolate-Cherry Smoothie Blend 1 cup low-fat milk with 1/2 cup frozen unsweetened tart cherries and 1 tablespoon unsweetened cocoa powder. Serve with 1 slice toasted whole-grain bread spread with 2 teaspoons peanut butter. PETER ARDITO Smoked Salmon and Avocado on Rye Mash

Skinny Kale & Butternut Squash Quiche

A 6-ingredient recipe for a crustless quiche filled with healthy veggies. It’s packed with protein to keep you full all morning long!     My first year at college, all of the freshmen were guaranteed a spot in the dorms, which meant that I ate most of my meals in the dining commons (or “DC”

5-Minute Fall Acai Bowls

MADE WITH: GREAT GRAINS PREP TIME: 5 MIN TOTAL TIME: 5 MIN SERVINGS: 2 SERVINGS Ingredients 1 Banana 100 gram pouch frozen acai ½ cup plain greek yogurt Ground Cinnamon Pomegranate Kernels Dried Figs Pecans Apples Great Grains® Raisin, Dates, & Pecans Cereal Great Grains® Cranberry Almond Crunch Cereal Anything else that speaks fall to you! Directions Blend the

Alexa Rank

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